WELCOME
Welcome to Less is More Counseling Services LCSW, where we believe everyone should have access to good mental health care. Our caring team offers-quality services throughout the city to support you in your journey. We want you to focus on your mental well-being without worrying about costs. Let’s work together towards a healthier and happier you.
Empowering Change
Less is More Counseling Services LCSW specializes in providing compassionate Cognitive Behavioral Therapy to help individuals overcome challenges and improve their mental well-being. Our approach focuses on empowering clients to make positive changes in their lives by identifying and modifying negative thought patterns and behaviors. We are dedicated to supporting you on your journey towards a happier and healthier life.
Expertise
Individual therapy-We believe in the idea that sometimes less is more which translate our view of your therapeutic experience as a journey where every part of who you are really counts.
Couples Therapy- Less is more sees couples as a team, making sure both partners' voices are heard. It encourages togetherness while still celebrating each person's individuality, promoting clear communication and understanding
Family Therapy-
We engage families with enthusiasm and curiosity in developing healthy patterns of communication fostering understanding between family members.
Child and Adolescent Therapy-
We Embrace a simple approach, where your child or teen explore their emotions, express themselves, and develop positive healthy ways to manage their behavior.
Specialties
Anxiety and stress management
Trauma informed Therapy
Depression
General relationship challenges (family, friends, co-workers, Peer relationship)
ADHD
Play therapy
Services
120 US dollars
200 US dollars
300 US dollars
120 US dollars
Insurances
Unitedhealthcare, Oxford Health Plans, Cigna, Aetna, Empire Blue Cross Blue Shield, UMR, Oscar, UHC Student Resources, AllSavers UHC, 1199, Anthem Blue Cross Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health Inc, Providence Health Plan, Optum
Out of Network Cost $120 per session
